Classes in the DFW area and at your business

We teach Vinyasa Flow and Kundalini Yoga in the Greater Dallas Fort Worth, Texas area.

In addition to Vinyasa Flow and Kundalini Yoga,
we also offer Thai Yoga Sacred Bodywork,
as well as sessions for meditation and mantra (chanting).

Thai Yoga Bodywork and Energy Clearing

Flying Thai Therapeutic Yoga

Once a month we offer a workshop in Flying Thai Therapeutic Yoga for Yoga teachers and dedicated students of Yoga. Take your Yoga practice to the next level - leran the art of Aero Yoga you'll be hooked!

We can createjust the right yoga program for your business. Studies show that employees are more productive and happy at work when they are relaxed and stress free. Yoga can play a big part in creating that environment at your business.

Yoga for Large & Small Businesses

We especially like to bring the experience of yoga to seniors, people who struggle with health issues and people in the process of recovering from long or short term illnesses.

If you have never practiced yoga, we invite you to try a gentle yoga class with us and discover how much better your body feels. After all, our body is your home while you are on this earth. How will you take care of it?